Her 1996 Manchester street soul anthem "CHECK 4 U" is to this day a widely revered cut hammered by pirate radio of the time. With a style that shifts between reggae, downtempo, breakbeat, and UK street soul, this 10-song LP also includes unreleased songs from 1997 to 2008.
| A1 | Check 4 U (Original) |
| A2 | It's Not About Me |
| A3 | Best Thing |
| A4 | Knight In Shining Armour |
| A5 | Daydreamer |
| B1 | Coming Back |
| B2 | Goodbye Farewell |
| B3 | Life Changes You |
| B4 | Let Down And Liar |
| B5 | My Man |
