You know these flows, you know this feeling and you remember when you first nodded your head to these grooves. You don’t? Lucky you! Listening to this the first time will throw you in a different time and gives you an instant smile. Promise! The album is expertly produced and sports the nostalgic vibe of one of, perhaps, hip-hop's greatest eras.
| A1 | Back In The Day | 04:42 |
| A2 | Duck Ya Head | 04:49 |
| A3 | Can't Hold It Back | 04:23 |
| A4 | Check The Vibe | 03:31 |
| A5 | Dirty Oldman Skit | 00:37 |
| B1 | The Story | 03:43 |
| B2 | To Da Old School | 01:38 |
| B3 | Funky Rhythm | 04:05 |
| B4 | Swingin' From The Tree | 03:33 |
| C1 | Intro | 00:39 |
| C2 | Nutin'Ta Lose | 05:01 |
| C3 | Liar | 03:26 |
| C4 | Rough E Nuff | 04:52 |
| D1 | My Mind Is Driftin' | 04:00 |
| D2 | They Don't Know | 04:21 |
| D3 | Frankie's Groove | 05:58 |
